Weigh In record (no journal entry) for 24 August 2010
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155.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1105 kcal
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Fat: 38.75g | Prot: 22.00g | Carb: 170.00g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: kellogg pop tarts. Dinner: fish sticks, heinz ketchup, schwan's french fries, broccoli and cauliflower. more...
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losing 2.5 lb a week
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