bratgirl9's Journal, 24 August 2010

120.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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771 kcal

Fat: 23.41g | Prot: 41.38g | Carb: 121.05g.   Breakfast: light & fit yogurt raspberry. Lunch: lettuce, tomato. Dinner: center cut bacon. Snacks/Other: apple, gum, strawberries, light & fit yogurt, almonds. more...

1840 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...