Weigh In record (no journal entry) for 03 September 2008
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284.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2008:
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1163 kcal
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Fat: 21.93g | Prot: 97.93g | Carb: 142.49g.
Breakfast: weight watchers bread, egg. Lunch: spinach, miracle whip, White Tuna Fish (Drained Solids In Water, Without Salt, Canned) . Dinner: asparagus, turkey breast. Snacks/Other: orange sorbet, Silhouette 0% Yogurt. more...
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auntshell's weight history
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