Weigh In record (no journal entry) for 11 February 2013
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205.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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2293 kcal
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Fat: 88.71g | Prot: 100.72g | Carb: 291.97g.
Breakfast: 100 % Whole Wheat Bread, Bananas, Light Smooth Peanut Butter, 1% Partly Skimmed Milk . Lunch: Burrito with Beef, Beans and Cheese, Mexican Cola. Dinner: Quinoa, cara cara orange, Cucumber, Lettuce, Balsamic Vinegar Homemade, Red Onion, Tomatoes, Lilydale Ground Turkey. Snacks/Other: peanut butter filled pretzels 2330, Mini Babybel Original Cheese 2330. more...
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losing 2.0 lb a week
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