Weigh In record (no journal entry) for 22 October 2019
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130.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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333 kcal
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Fat: 22.96g | Prot: 13.06g | Carb: 16.91g.
Breakfast: Салат цезарь. more...
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losing 12.3 lb a week
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liudik2781's weight history
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