installedhome's Journal, 11 February 2013

283.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 132.27g | Prot: 167.19g | Carb: 219.10g.   Breakfast: Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel, Organic Vanilla Soymilk, Cinnamon Toast Crunch. Lunch: Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel, Italian Beef. Dinner: Trail Mix, Mashed Potato (from Dry), Pork. more...

3738 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...