Mitzi91's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
207.2 lb Lost so far: 2.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
991 kcal Fat: 29.32g | Prot: 56.29g | Carb: 123.60g.   Breakfast: Shrimp Fried Rice, Fortune Cookie. Lunch: Hot Dog Buns, Selects Turkey Hot Dog. Dinner: Singles Select American Cheese Slices, Hamburger Buns, Grilled & Ready Chicken Breast Fillets. Snacks/Other: Mini Pretzels. more...
on diet Mitzi91's own diet   losing 1.9 lb a week



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