| February 2013 |
| Tue 12th: |
60 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 11th: |
991 *
|
99%
|
fat: 29.32g |
| |
protein: 56.29g |
| |
carbs: 123.60g |
|
-
|
-
|
| Sun 10th: |
970 *
|
97%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 9th: |
804 *
|
80%
|
fat: 19.98g |
| |
protein: 62.32g |
| |
carbs: 91.50g |
|
-
|
-
|
| Fri 8th: |
976 *
|
98%
|
fat: 30.98g |
| |
protein: 67.32g |
| |
carbs: 105.75g |
|
-
|
-
|
| Thu 7th: |
947 *
|
95%
|
fat: 33.71g |
| |
protein: 44.53g |
| |
carbs: 112.05g |
|
-
|
-
|
| Wed 6th: |
994 *
|
99%
|
fat: 44.13g |
| |
protein: 60.53g |
| |
carbs: 77.86g |
|
-
|
-
|
| Tue 5th: |
987 *
|
99%
|
fat: 37.39g |
| |
protein: 38.00g |
| |
carbs: 101.96g |
|
2615*
|
 1628
|
| Mon 4th: |
890 *
|
89%
|
fat: 25.96g |
| |
protein: 46.80g |
| |
carbs: 119.01g |
|
-
|
-
|
| Sun 3rd: |
885 *
|
89%
|
fat: 27.72g |
| |
protein: 35.71g |
| |
carbs: 108.42g |
|
-
|
-
|
| Sat 2nd: |
897 *
|
90%
|
fat: 35.02g |
| |
protein: 38.36g |
| |
carbs: 103.84g |
|
-
|
-
|
| Fri 1st: |
825 *
|
83%
|
fat: 22.61g |
| |
protein: 48.93g |
| |
carbs: 103.99g |
|
2602*
|
1777
|
| January 2013 |
| Tue 22nd: |
777 *
|
78%
|
fat: 22.96g |
| |
protein: 40.76g |
| |
carbs: 109.16g |
|
-
|
-
|
| Mon 21st: |
805 *
|
81%
|
fat: 24.50g |
| |
protein: 57.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 20th: |
843 *
|
84%
|
fat: 35.50g |
| |
protein: 22.50g |
| |
carbs: 106.91g |
|
-
|
-
|
| Sat 19th: |
965 *
|
97%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 16th: |
1070 *
|
107%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 172.50g |
|
2320*
|
1250
|
