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Mitzi91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: 60 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 13.00g
- -
Mon 11th: 991 * 99%
fat: 29.32g
|
protein: 56.29g
|
carbs: 123.60g
- -
Sun 10th: 970 * 97%
fat: 39.00g
|
protein: 54.00g
|
carbs: 107.00g
- -
Sat 9th: 804 * 80%
fat: 19.98g
|
protein: 62.32g
|
carbs: 91.50g
- -
Fri 8th: 976 * 98%
fat: 30.98g
|
protein: 67.32g
|
carbs: 105.75g
- -
Thu 7th: 947 * 95%
fat: 33.71g
|
protein: 44.53g
|
carbs: 112.05g
- -
Wed 6th: 994 * 99%
fat: 44.13g
|
protein: 60.53g
|
carbs: 77.86g
- -
Tue 5th: 987 * 99%
fat: 37.39g
|
protein: 38.00g
|
carbs: 101.96g
2615*  1628
Mon 4th: 890 * 89%
fat: 25.96g
|
protein: 46.80g
|
carbs: 119.01g
- -
Sun 3rd: 885 * 89%
fat: 27.72g
|
protein: 35.71g
|
carbs: 108.42g
- -
Sat 2nd: 897 * 90%
fat: 35.02g
|
protein: 38.36g
|
carbs: 103.84g
- -
Fri 1st: 825 * 83%
fat: 22.61g
|
protein: 48.93g
|
carbs: 103.99g
2602*  1777
January 2013
Tue 22nd: 777 * 78%
fat: 22.96g
|
protein: 40.76g
|
carbs: 109.16g
- -
Mon 21st: 805 * 81%
fat: 24.50g
|
protein: 57.00g
|
carbs: 88.00g
- -
Sun 20th: 843 * 84%
fat: 35.50g
|
protein: 22.50g
|
carbs: 106.91g
- -
Sat 19th: 965 * 97%
fat: 22.00g
|
protein: 27.00g
|
carbs: 121.00g
- -
Wed 16th: 1070 * 107%
fat: 28.00g
|
protein: 35.00g
|
carbs: 172.50g
2320*  1250

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