Mitzi91's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
208.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
976 kcal Fat: 30.98g | Prot: 67.32g | Carb: 105.75g.   Lunch: Chicken Breast, Hamburger Buns, Light Mayo, Singles Select American Cheese Slices, Honey Mustard & Onion Nibblers. Dinner: Pasta Sides - Chicken Broccoli, Tilapia Fillets. Snacks/Other: Grape Gelatin, Honey Mustard & Onion Nibblers, Crispy Thin Crust White Pizza. more...
on diet Mitzi91's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mitzi91's weight history


Mitzi91's Recent Activity

Mitzi91's Own Activity

No recent activity.

Mitzi91's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahwiggins1 recorded a Weight Entry at 297.0 lb.
dm_lytle recorded a Weight Entry at 181.0 lb.
Topher2112 supported sierra1167's Journal Entry.
TheBake updated their Exercise Diary.
thatsoontobeskinnybitch supported jkowallek's Weight Entry.
VeggieJunkie supported adamlea's Journal Entry.
judykayeshipman updated their Food Diary.
MAVERICKJPS13 recorded a Weight Entry at 199.1 lb.