Mitzi91's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
209.6 lb Lost so far: 0.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
987 kcal Fat: 37.39g | Prot: 38.00g | Carb: 101.96g.   Breakfast: Honey Mustard & Onion Nibblers. Lunch: Rising Crust Pizza - Sausage & Pepperoni. Dinner: Italian-Style Sub Sandwich Kit, Singles Select American Cheese Slices, Light Mayo, Whole Wheat Bread. Snacks/Other: Sangria, Cinnamon Sugar Multigrain Minis Quakes. more...
2615 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mitzi91's own diet   losing 0.7 lb a week



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