Mitzi91's Journal, 05 February 2013

209.6 lb Lost so far: 0.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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987 kcal

Fat: 37.39g | Prot: 38.00g | Carb: 101.96g.   Breakfast: Honey Mustard & Onion Nibblers. Lunch: Rising Crust Pizza - Sausage & Pepperoni. Dinner: Whole Wheat Bread, Light Mayo, Singles Select American Cheese Slices, Italian-Style Sub Sandwich Kit. Snacks/Other: Cinnamon Sugar Multigrain Minis Quakes, Sangria. more...

2615 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...