Weigh In record (no journal entry) for 11 February 2013
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270.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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161 kcal
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Fat: 1.09g | Prot: 0.57g | Carb: 35.60g.
Breakfast: water, original coffee-mate, splenda, Coffee (Brewed From Grounds), Cran-Pomegranate Juice Drink. more...
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steady weight
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MikeyD76's weight history
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