A123451999's Journal, 11 February 2013

175.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 123.91g | Prot: 231.69g | Carb: 5.00g.   Breakfast: Turkey Stick, Deviled Eggs, Cheese Heads Light Cheese String - Mozzarella Swirls, minI quiche. Lunch: Deviled Eggs, three Dave chicken tenderloins, hot poultry sausage. Dinner: Ground Beef. Snacks/Other: Organic Turkey Bacon, Turkey Stick, Cheese Heads Light Cheese String - Mozzarella Swirls. more...

2118 kcal

Activities & Exercise: Running - 7/mph - 17 minutes, LBM @ 75 - 23 hours and 43 minutes. more...