Weigh In record (no journal entry) for 24 August 2010
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145.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1039 kcal
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Fat: 45.40g | Prot: 38.94g | Carb: 124.77g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Nectarines, Plain Yogurt (Whole Milk). Snacks/Other: Mini Pretzels. more...
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steady weight
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