Weigh In record (no journal entry) for 21 October 2019
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132.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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716 kcal
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Fat: 30.37g | Prot: 22.07g | Carb: 95.87g.
Breakfast: Овсянка1. Lunch: Гречка. Snacks/Other: Яшкино Вафли с Халвой, RIOBA Сливки 10%, Кофе. more...
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gaining 0.9 lb a week
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liudik2781's weight history
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