Weigh In record (no journal entry) for 23 August 2010
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162.4 lb
Lost so far: 7.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1643 kcal
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Fat: 88.21g | Prot: 51.33g | Carb: 169.75g.
Breakfast: Chocolate Pudding Cups, Chewy Bars - Oats & Chocolate. Lunch: French Fries (Medium), Baked Beans, Pork Link Sausage (Smoked). Dinner: Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow, Cheese Flavor Potato Chips. more...
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gaining 5.6 lb a week
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fraubluecher's weight history
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