Weigh In record (no journal entry) for 26 August 2010
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160.6 lb
Lost so far: 9.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1529 kcal
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Fat: 62.17g | Prot: 67.84g | Carb: 173.75g.
Breakfast: Oscar Mayer Lunchable Mini's. Lunch: garlic bread, Avgolemono (Greek Lemon-Egg Soup), Pastichio (Greek Lasagna). Dinner: Grilled Chicken Breast Strips, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: Pineapple, Cupcake with Icing. more...
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losing 4.2 lb a week
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fraubluecher's weight history
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