Weigh In record (no journal entry) for 10 February 2013
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188.2 lb
Lost so far: 25.8 lb.
Still to go: 58.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2013:
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1274 kcal
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Fat: 103.70g | Prot: 68.30g | Carb: 12.00g.
Lunch: daisy sour cream, sliced cheddar trader joe's, Diced Tomatoes, Ground Beef (80% Lean / 20% Fat). Dinner: peanut butter egg cream version 1. Snacks/Other: parmesan artichoke dip. more...
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gaining 4.2 lb a week
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