Weigh In record (no journal entry) for 11 February 2013
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188.8 lb
Lost so far: 25.2 lb.
Still to go: 58.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2013:
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1283 kcal
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Fat: 109.77g | Prot: 56.86g | Carb: 10.82g.
Lunch: Diced Tomatoes, Ground Beef (80% Lean / 20% Fat), sliced cheddar trader joe's, daisy sour cream. Dinner: olive oil , kalamata olives, feta cheese, butter lettuce. more...
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gaining 4.2 lb a week
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