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Lacy Martin
Journal
23 Aug 10
Lacy Martin's Journal, 23 August 2010
Lacy Martin's Profile
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Weigh In record (no journal entry) for 23 August 2010
138.0 lb
Lost so far:
7.0 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 August 2010:
991 kcal
Fat: 12.25g | Prot: 48.72g | Carb: 127.54g.
Breakfast:
cherries, (International Delight), coffee.
Lunch:
smartones alfredo chicken and broccoli.
Dinner:
lean cusine cheese pizza.
Snacks/Other:
white wine, Oscar mayer Deli fresh mesquite turkey breast.
more...
1870 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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