Weigh In record (no journal entry) for 19 October 2019
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189.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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720 kcal
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Fat: 19.48g | Prot: 26.89g | Carb: 112.69g.
Breakfast: Quick or Instant Oatmeal. Lunch: Kellogg's Rice Krispies Treats Cereal. Dinner: Broccoli , Perdue Simply Smart Breaded Chicken Breast Tenders (3), Bertolli Marinara Sauce, Cheese, Green Sweet Pepper. Snacks/Other: Weight Watchers Chocolate Ice Cream Sandwich. more...
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losing 2.6 lb a week
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Jodiesizer's weight history
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