gragggrant's Journal, 10 February 2013

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 81.54g | Prot: 44.13g | Carb: 171.74g.   Breakfast: Chocolate Donuts. Lunch: Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ritz Snack Mix (100 Calorie Packs), Lunch Maker, Bologna & Cheese. Dinner: Dreamy Clusters - Dark Chocolate, Apricots , Chicken Masala. more...

1770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...