Weigh In record (no journal entry) for 23 August 2010
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219.5 lb
Lost so far: 0.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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170 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 11.00g.
Breakfast: atkins caramel nut roll. more...
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gaining 2.0 lb a week
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misstacyrn's weight history
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