Weigh In record (no journal entry) for 10 February 2013
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144.1 lb
Lost so far: 0.9 lb.
Still to go: 9.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2013:
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1850 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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