EMMcp's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 135.0 lb
Start: 145.0 lb
30 Jul 14 150.8 lb Down 100%
18 Jun 14 152.0 lb Down Reasonably Well
04 Jun 14 153.1 lb Down 100%
19 Nov 13 159.4 lb Down Reasonably Well
18 Nov 13 159.5 lb Down Reasonably Well
17 Nov 13 160.0 lb Down Reasonably Well
16 Nov 13 160.7 lb Down Reasonably Well
15 Nov 13 160.9 lb Up Reasonably Well
14 Nov 13 159.7 lb Down Reasonably Well
13 Nov 13 160.7 lb Down 100%
12 Nov 13 162.1 lb Up Reasonably Well
04 Oct 13 155.1 lb Down Reasonably Well
03 Oct 13 155.6 lb Down Reasonably Well
02 Oct 13 156.2 lb Down Reasonably Well
01 Oct 13 156.8 lb Up Reasonably Well
20 Sep 13 153.3 lb Down Reasonably Well
05 Sep 13 155.5 lb Down Reasonably Well
04 Sep 13 156.6 lb Up Reasonably Well
03 Sep 13 154.3 lb Down Reasonably Well
02 Sep 13 155.5 lb Up Reasonably Well
01 Sep 13 155.5 lb Up Reasonably Well
31 Aug 13 152.2 lb Down Reasonably Well
30 Aug 13 154.2 lb Down Reasonably Well
29 Aug 13 156.0 lb Up Reasonably Well
28 Aug 13 152.1 lb Up Reasonably Well
27 Aug 13 152.0 lb Up Reasonably Well
26 Aug 13 151.4 lb Up Reasonably Well
25 Aug 13 151.2 lb Down Reasonably Well
24 Aug 13 152.8 lb Up Reasonably Well
23 Aug 13 152.0 lb Down Reasonably Well
22 Aug 13 152.7 lb Up Reasonably Well
21 Aug 13 150.8 lb Down Reasonably Well
20 Aug 13 151.2 lb Down Reasonably Well
19 Aug 13 152.3 lb Down Reasonably Well
18 Aug 13 153.3 lb Up Reasonably Well
17 Aug 13 149.3 lb Up Reasonably Well
16 Aug 13 149.0 lb Down Reasonably Well
14 Aug 13 153.4 lb Up Reasonably Well
13 Aug 13 150.1 lb Down Reasonably Well
12 Aug 13 150.2 lb Up Reasonably Well
11 Aug 13 150.0 lb Down Reasonably Well
10 Aug 13 150.6 lb Down Reasonably Well
09 Aug 13 152.4 lb Up Reasonably Well
07 Aug 13 149.8 lb Down Reasonably Well
06 Aug 13 150.0 lb Down Reasonably Well
05 Aug 13 150.1 lb Down Reasonably Well
02 Aug 13 150.2 lb Up Reasonably Well
30 Jul 13 146.7 lb Down Reasonably Well
29 Jul 13 146.9 lb Down Reasonably Well
28 Jul 13 147.1 lb Down Reasonably Well
26 Jul 13 147.5 lb Down Reasonably Well
25 Jul 13 148.0 lb Up Reasonably Well
23 Jul 13 146.0 lb Down Reasonably Well
22 Jul 13 146.2 lb Down Reasonably Well
21 Jul 13 146.7 lb Down Reasonably Well
20 Jul 13 146.8 lb Down Reasonably Well
19 Jul 13 147.0 lb Up Reasonably Well
18 Jul 13 146.9 lb Down Reasonably Well
17 Jul 13 147.1 lb Down Reasonably Well
16 Jul 13 147.5 lb Up Reasonably Well
15 Jul 13 146.3 lb Up Reasonably Well
14 Jul 13 145.3 lb Down Reasonably Well
13 Jul 13 145.6 lb Down Reasonably Well
12 Jul 13 146.6 lb Down Reasonably Well
11 Jul 13 147.7 lb Up Reasonably Well
10 Jul 13 146.6 lb Up Reasonably Well
09 Jul 13 146.3 lb Up Reasonably Well
08 Jul 13 145.9 lb Down Reasonably Well
07 Jul 13 147.4 lb Down Reasonably Well
06 Jul 13 148.7 lb Up Reasonably Well
05 Jul 13 146.2 lb Down Reasonably Well
04 Jul 13 146.8 lb Down Reasonably Well
03 Jul 13 152.2 lb Up Reasonably Well
01 Jul 13 144.3 lb Steady Reasonably Well
30 Jun 13 144.3 lb Down Reasonably Well
28 Jun 13 145.9 lb Up Reasonably Well
26 Jun 13 144.6 lb Up Reasonably Well
25 Jun 13 144.4 lb Up Reasonably Well
24 Jun 13 144.2 lb Up Reasonably Well
23 Jun 13 143.1 lb Up Reasonably Well
22 Jun 13 143.0 lb Up Reasonably Well
21 Jun 13 142.3 lb Down Reasonably Well
20 Jun 13 143.6 lb Up Reasonably Well
19 Jun 13 142.2 lb Up Reasonably Well
18 Jun 13 141.6 lb Down Reasonably Well
17 Jun 13 142.3 lb Down Reasonably Well
16 Jun 13 144.4 lb Up Reasonably Well
15 Jun 13 142.8 lb Down Reasonably Well
14 Jun 13 143.1 lb Up Reasonably Well
13 Jun 13 142.6 lb Down Reasonably Well
12 Jun 13 143.7 lb Down Reasonably Well
11 Jun 13 145.1 lb Up Reasonably Well
10 Jun 13 143.5 lb Up Reasonably Well
09 Jun 13 142.9 lb Up Reasonably Well
08 Jun 13 142.1 lb Up Reasonably Well
07 Jun 13 141.9 lb Down Reasonably Well
06 Jun 13 143.9 lb Up Reasonably Well
05 Jun 13 142.9 lb Down Reasonably Well
04 Jun 13 144.7 lb Down Reasonably Well
03 Jun 13 145.1 lb Up Reasonably Well
02 Jun 13 144.0 lb Up Reasonably Well
01 Jun 13 142.6 lb Down Reasonably Well
31 May 13 143.4 lb Up Reasonably Well
30 May 13 143.2 lb Down Reasonably Well
29 May 13 145.8 lb Up Reasonably Well
28 May 13 143.9 lb Down Reasonably Well
27 May 13 144.3 lb Up Reasonably Well
26 May 13 142.2 lb Steady Reasonably Well
25 May 13 142.2 lb Up Reasonably Well
24 May 13 141.0 lb Down Reasonably Well
23 May 13 143.1 lb Up Reasonably Well
22 May 13 142.3 lb Down Reasonably Well
21 May 13 143.3 lb Down Reasonably Well
20 May 13 144.7 lb Up Reasonably Well
19 May 13 143.8 lb Up Reasonably Well
18 May 13 142.2 lb Up Reasonably Well
17 May 13 142.1 lb Down Reasonably Well
16 May 13 143.3 lb Up Reasonably Well
15 May 13 142.9 lb Down Reasonably Well
13 May 13 143.5 lb Up Reasonably Well
12 May 13 140.8 lb Down Reasonably Well
11 May 13 143.1 lb Up Reasonably Well
10 May 13 142.2 lb Steady Reasonably Well
09 May 13 142.2 lb Up Reasonably Well
08 May 13 141.9 lb Down Reasonably Well
07 May 13 143.4 lb Down Reasonably Well
06 May 13 144.1 lb Steady Reasonably Well
05 May 13 144.1 lb Down Reasonably Well
04 May 13 144.2 lb Up Reasonably Well
03 May 13 141.3 lb Down Reasonably Well
02 May 13 143.6 lb Up Reasonably Well
01 May 13 141.8 lb Down Reasonably Well
30 Apr 13 142.2 lb Down Reasonably Well
29 Apr 13 143.4 lb Up Reasonably Well
28 Apr 13 142.9 lb Up Reasonably Well
27 Apr 13 141.7 lb Down Reasonably Well
26 Apr 13 141.8 lb Up Reasonably Well
25 Apr 13 141.6 lb Down Reasonably Well
24 Apr 13 143.0 lb Up Reasonably Well
23 Apr 13 142.4 lb Down Reasonably Well
22 Apr 13 142.6 lb Up Reasonably Well
21 Apr 13 142.3 lb Up Reasonably Well
20 Apr 13 142.1 lb Up Reasonably Well
19 Apr 13 141.5 lb Down Reasonably Well
18 Apr 13 142.5 lb Up Reasonably Well
17 Apr 13 142.3 lb Down Reasonably Well
16 Apr 13 142.5 lb Up Reasonably Well
15 Apr 13 142.0 lb Up Reasonably Well
14 Apr 13 140.2 lb Up Reasonably Well
13 Apr 13 140.1 lb Down Reasonably Well
11 Apr 13 143.0 lb Up Reasonably Well
10 Apr 13 142.0 lb Down Reasonably Well
09 Apr 13 142.1 lb Down Reasonably Well
08 Apr 13 142.5 lb Down Reasonably Well
06 Apr 13 143.9 lb Down Reasonably Well
05 Apr 13 144.0 lb Down Reasonably Well
04 Apr 13 146.0 lb Up Reasonably Well
03 Apr 13 143.3 lb Down Reasonably Well
02 Apr 13 143.6 lb Down Poorly
01 Apr 13 144.4 lb Up 100%
31 Mar 13 143.7 lb Down Reasonably Well
30 Mar 13 145.6 lb Up Poorly
28 Mar 13 141.7 lb Up Reasonably Well
27 Mar 13 140.9 lb Down Reasonably Well
26 Mar 13 141.9 lb Steady Reasonably Well
25 Mar 13 141.9 lb Up Reasonably Well
24 Mar 13 141.6 lb Up Reasonably Well
23 Mar 13 139.5 lb Down Reasonably Well
22 Mar 13 140.3 lb Steady Reasonably Well
21 Mar 13 140.3 lb Down Reasonably Well
20 Mar 13 140.7 lb Down 100%
19 Mar 13 141.3 lb Down Reasonably Well
18 Mar 13 141.5 lb Down 100%
17 Mar 13 142.0 lb Up Reasonably Well
16 Mar 13 141.9 lb Up Reasonably Well
15 Mar 13 141.5 lb Up Reasonably Well
14 Mar 13 141.1 lb Down Reasonably Well
13 Mar 13 141.7 lb Down Reasonably Well
12 Mar 13 142.4 lb Down 100%
11 Mar 13 144.0 lb Up Reasonably Well
09 Mar 13 141.2 lb Up Reasonably Well
08 Mar 13 141.0 lb Down 100%
07 Mar 13 141.1 lb Down Reasonably Well
06 Mar 13 141.4 lb Steady Reasonably Well
05 Mar 13 141.4 lb Down 100%
04 Mar 13 141.7 lb Down 100%
03 Mar 13 142.4 lb Up Poorly
02 Mar 13 142.2 lb Up Poorly
01 Mar 13 141.6 lb Down Poorly
28 Feb 13 142.0 lb Up Poorly
27 Feb 13 141.2 lb Up Reasonably Well
26 Feb 13 140.4 lb Down 100%
25 Feb 13 140.5 lb Steady 100%
24 Feb 13 140.5 lb Down Reasonably Well
23 Feb 13 141.2 lb Up Reasonably Well
22 Feb 13 140.0 lb Down Reasonably Well
21 Feb 13 141.1 lb Up Reasonably Well
20 Feb 13 140.5 lb Up Reasonably Well
19 Feb 13 140.0 lb Up 100%
18 Feb 13 139.9 lb Down Reasonably Well
17 Feb 13 141.6 lb Up 100%
16 Feb 13 141.4 lb Up 100%
15 Feb 13 140.7 lb Down 100%
14 Feb 13 140.9 lb Down 100%
13 Feb 13 141.5 lb Down 100%
12 Feb 13 142.8 lb Down 100%
11 Feb 13 144.8 lb Up Poorly
10 Feb 13 144.1 lb Down 100%
09 Feb 13 144.6 lb Up Reasonably Well
08 Feb 13 143.8 lb Up Reasonably Well
07 Feb 13 142.7 lb Down 100%
06 Feb 13 143.1 lb Down 100%
05 Feb 13 143.8 lb Down Reasonably Well
04 Feb 13 145.0 lb Start Not Applicable

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Members

Ideal Protein



EMMcp's Recent Activity

EMMcp's Own Activity

EMMcp recorded a Weigh In at 150.8 lb.

EMMcp's Buddies

Jsm0102 recorded a Weigh In at 159.0 lb.

Other Member Diet Recent Activity

fatty ed commented on Cristina11r's Weigh In.
Jherdman updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BillyLoneWolf updated their Exercise Diary.
Frit Luciani recorded a Weigh In at 115.0 lb.
Abulshah recorded a Weigh In at 261.0 lb.
corifeo recorded a Weigh In at 136.2 lb.
Deb_N supported Flávia Torres's Weigh In.