slimjim21's Journal, 18 October 2019

208.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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889 kcal

Fat: 39.95g | Prot: 40.83g | Carb: 88.51g.   Breakfast: Kraft Stove Top Stuffing Mix For Turkey. Dinner: Chicken Noodle Soup, Hamburger with 1/4 Lb Meat on Bun. more...

2412 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...