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Johnsonator129
Journal
09 Feb 13
Johnsonator129's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
250.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2013:
3102 kcal
Fat: 114.38g | Prot: 99.03g | Carb: 383.49g.
Breakfast:
Milk, Frosted Flakes.
Lunch:
Cinnamon Sticks, 12" Medium Pepperoni Pan Pizza.
Dinner:
marie callender's chicken pot pie, Mountain Dew (12 oz Can).
more...
3390 kcal
Activities & Exercise:
Skiing (downhill) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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