| October 2013 |
| Wed 30th: |
660 *
|
25%
|
fat: 42.00g |
| |
protein: 19.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 29th: |
2184 *
|
84%
|
fat: 98.60g |
| |
protein: 89.88g |
| |
carbs: 240.90g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
2020 *
|
78%
|
fat: 51.83g |
| |
protein: 54.34g |
| |
carbs: 329.02g |
|
2763*
|
 743
|
| Wed 20th: |
2875 *
|
111%
|
fat: 117.60g |
| |
protein: 109.99g |
| |
carbs: 298.16g |
|
2763*
|
 112
|
| Tue 19th: |
2020 *
|
78%
|
fat: 60.50g |
| |
protein: 87.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| Mon 18th: |
1829 *
|
70%
|
fat: 15.32g |
| |
protein: 50.64g |
| |
carbs: 270.42g |
|
2763
|
934
|
| Sun 17th: |
2667 *
|
103%
|
fat: 101.87g |
| |
protein: 74.72g |
| |
carbs: 370.18g |
|
2763
|
96
|
| Sat 16th: |
2661 *
|
102%
|
fat: 76.94g |
| |
protein: 109.33g |
| |
carbs: 326.64g |
|
2834
|
173
|
| Fri 15th: |
2628 *
|
101%
|
fat: 104.85g |
| |
protein: 63.06g |
| |
carbs: 374.58g |
|
6101
|
3473
|
| Thu 14th: |
2220 *
|
85%
|
fat: 92.11g |
| |
protein: 76.53g |
| |
carbs: 290.85g |
|
2765*
|
545
|
| Wed 13th: |
1658 *
|
64%
|
fat: 48.53g |
| |
protein: 51.68g |
| |
carbs: 196.75g |
|
2765*
|
1107
|
| Tue 12th: |
2441 *
|
94%
|
fat: 47.46g |
| |
protein: 127.19g |
| |
carbs: 354.51g |
|
4433*
|
1992
|
| Mon 11th: |
2450 *
|
94%
|
fat: 106.49g |
| |
protein: 78.50g |
| |
carbs: 302.02g |
|
2765*
|
315
|
| Sun 10th: |
2487
|
96%
|
fat: 91.01g |
| |
protein: 86.60g |
| |
carbs: 286.51g |
|
2765
|
278
|
| Sat 9th: |
3102 *
|
119%
|
fat: 114.38g |
| |
protein: 99.03g |
| |
carbs: 383.49g |
|
3390*
|
288
|
| Fri 8th: |
3224 *
|
124%
|
fat: 93.83g |
| |
protein: 121.11g |
| |
carbs: 488.61g |
|
2853*
|
371
|
| Thu 7th: |
2585 *
|
99%
|
fat: 81.53g |
| |
protein: 203.67g |
| |
carbs: 249.07g |
|
2853*
|
268
|
| Wed 6th: |
1854 *
|
71%
|
fat: 51.65g |
| |
protein: 47.72g |
| |
carbs: 310.33g |
|
3596*
|
1742
|
| Tue 5th: |
1887 *
|
73%
|
fat: 52.14g |
| |
protein: 62.40g |
| |
carbs: 208.93g |
|
2762
|
875
|
| Mon 4th: |
2794 *
|
107%
|
fat: 83.00g |
| |
protein: 79.00g |
| |
carbs: 342.00g |
|
2762
|
32
|
