Weigh In record (no journal entry) for 07 February 2013
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258.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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2585 kcal
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Fat: 81.53g | Prot: 203.67g | Carb: 249.07g.
Breakfast: Orange Juice, Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: tortilla, goldfish, salami, ham, red onion, Romaine Lettuce, Coke Zero. Dinner: yellow pepper, onion, cheddar cheese shredded, chicken, orange juice. more...
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2853 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.2 lb a week
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