Johnsonator129's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
258.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
2585 kcal Fat: 81.53g | Prot: 203.67g | Carb: 249.07g.   Breakfast: Chewy Granola Bars - Peanut Butter Chocolate Chip, Orange Juice. Lunch: Coke Zero, Romaine Lettuce, red onion, ham, salami, goldfish, tortilla. Dinner: orange juice, chicken, cheddar cheese shredded, onion, yellow pepper. more...
2853 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Johnsonator129's own diet   gaining 5.2 lb a week



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