Weigh In record (no journal entry) for 09 February 2013
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167.0 lb
Lost so far: 27.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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335 kcal
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Fat: 8.47g | Prot: 33.80g | Carb: 30.65g.
Breakfast: Cream (Half & Half) . Dinner: Granny Smith Apples, Chicken Breast (Skin Not Eaten), Cucumber (Peeled) , Green Leaf Lettuce , Grape Tomatoes. Snacks/Other: Sugar Free Chewy Candy, Sugar Free Hard Candy. more...
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losing 3.5 lb a week
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dalinn1's weight history
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