Weigh In record (no journal entry) for 09 February 2013
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
1750 kcal
|
Fat: 91.39g | Prot: 93.89g | Carb: 187.57g.
Breakfast: Boiled Egg. Lunch: Saltine Crackers, Tuna in Water (Canned). Dinner: Natural Cut Fries (Small), Diet Coke, Turtle Cheese Cake, Chicken Wrap. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanianem's weight history
|