| February 2013 |
| Mon 25th: |
231 *
|
12%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Sun 24th: |
1050 *
|
52%
|
fat: 69.00g |
| |
protein: 71.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 22nd: |
873 *
|
44%
|
fat: 51.54g |
| |
protein: 30.80g |
| |
carbs: 71.85g |
|
-
|
-
|
| Thu 21st: |
1414 *
|
71%
|
fat: 69.39g |
| |
protein: 89.45g |
| |
carbs: 114.91g |
|
-
|
-
|
| Wed 20th: |
1274 *
|
64%
|
fat: 45.29g |
| |
protein: 59.85g |
| |
carbs: 160.08g |
|
-
|
-
|
| Tue 19th: |
1611 *
|
81%
|
fat: 100.36g |
| |
protein: 67.17g |
| |
carbs: 111.80g |
|
-
|
-
|
| Mon 18th: |
1090 *
|
54%
|
fat: 57.62g |
| |
protein: 64.22g |
| |
carbs: 78.57g |
|
-
|
-
|
| Sun 17th: |
1302 *
|
65%
|
fat: 54.16g |
| |
protein: 72.23g |
| |
carbs: 137.39g |
|
-
|
-
|
| Sat 16th: |
1348 *
|
67%
|
fat: 65.51g |
| |
protein: 49.77g |
| |
carbs: 138.65g |
|
-
|
-
|
| Fri 15th: |
1724 *
|
86%
|
fat: 75.12g |
| |
protein: 122.55g |
| |
carbs: 146.29g |
|
-
|
-
|
| Thu 14th: |
1202 *
|
60%
|
fat: 57.99g |
| |
protein: 95.02g |
| |
carbs: 77.93g |
|
-
|
-
|
| Wed 13th: |
2105 *
|
105%
|
fat: 77.76g |
| |
protein: 87.78g |
| |
carbs: 268.80g |
|
-
|
-
|
| Tue 12th: |
2060 *
|
103%
|
fat: 81.77g |
| |
protein: 77.24g |
| |
carbs: 251.72g |
|
-
|
-
|
| Mon 11th: |
1530 *
|
76%
|
fat: 63.74g |
| |
protein: 75.38g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sun 10th: |
1547 *
|
77%
|
fat: 57.32g |
| |
protein: 56.07g |
| |
carbs: 208.28g |
|
-
|
-
|
| Sat 9th: |
1750 *
|
88%
|
fat: 91.39g |
| |
protein: 93.89g |
| |
carbs: 187.57g |
|
-
|
-
|
| Fri 8th: |
1614 *
|
81%
|
fat: 73.79g |
| |
protein: 101.50g |
| |
carbs: 105.47g |
|
-
|
-
|
| Thu 7th: |
1396 *
|
70%
|
fat: 70.85g |
| |
protein: 66.24g |
| |
carbs: 129.81g |
|
-
|
-
|
| Wed 6th: |
2575 *
|
129%
|
fat: 72.05g |
| |
protein: 51.50g |
| |
carbs: 430.09g |
|
1878*
|
 697
|
