Weigh In record (no journal entry) for 17 October 2019
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217.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2019:
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443 kcal
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Fat: 8.50g | Prot: 25.65g | Carb: 66.00g.
Breakfast: Costa Coffee Skinny Latte (Medio). Lunch: Belvita Breakfast Breakfast Biscuits. more...
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losing 4.2 lb a week
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princesspepper's weight history
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