bp6917's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

Diet Calendar Entries for 09 February 2013:
2016 kcal Fat: 59.94g | Prot: 123.35g | Carb: 243.18g.   Breakfast: Granola Bars Oats 'N Honey, Steak and Onion Omelet, 100% Pure Orange Juice. Lunch: Chicken with Greek Inspired Lentils, Coco-Cola Classic (12 oz), Creamy Ranch Dip, Wavy Original Potato Chips. Dinner: Chicken Tikka Masala. Snacks/Other: Milk (Nonfat) , White Cheddar Cheese Popcorn (100 Calorie). more...
3592 kcal Activities & Exercise: Run - 15 Miles - 2:52:12 - 2 hours and 52 minutes, Sleeping - 7 hours, Resting - 14 hours and 8 minutes. more...



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