Weigh In record (no journal entry) for 16 October 2019
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231.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2019:
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1254 kcal
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Fat: 71.91g | Prot: 31.20g | Carb: 437.00g.
Breakfast: Green Tea, Alpen No Added Sugar Muesli, Bananas . Lunch: Asda Vegetable Oil, Richmond Pork Sausage, Msima. more...
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gaining 0.6 lb a week
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mislyd89's weight history
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