Emily7Rose's Journal, 08 February 2013

200.2 lb Lost so far: 6.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 46.84g | Prot: 62.33g | Carb: 131.57g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Oranges, Turkey Sandwich with Spread. Dinner: Enchilada with Beef and Cheese. Snacks/Other: 14" Pepperoni Pizza. more...

2632 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...