Weigh In record (no journal entry) for 08 February 2013
|
346.6 lb
Lost so far: 11.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
3021 kcal
|
Fat: 140.16g | Prot: 71.76g | Carb: 361.50g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Polar Kippered Snacks, Canada Dry Ginger Ale, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Salted Butter, Maple Syrup Log Cabin, Subway Chocolate Chip Cookies, Milk, Great Value Waffles. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|