Weigh In record (no journal entry) for 07 February 2013
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346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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2808 kcal
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Fat: 115.85g | Prot: 122.87g | Carb: 332.22g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Chocolate Pudding Snack Pack, Canada Dry Ginger Ale, Great Value Whipped Salad Dressing, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Salted Butter, Frozen Corn, Sour Cream, Walmart Russet Potato's, Kit Kat Candy Bar, Caffine Free Pepsi, Beef Top Round Steak. Snacks/Other: Caffeine Free Pepsi, Hersheys Kisses. more...
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gaining 4.2 lb a week
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