Weigh In record (no journal entry) for 08 February 2013
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165.8 lb
Lost so far: 33.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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328 kcal
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Fat: 6.90g | Prot: 18.59g | Carb: 49.17g.
Breakfast: Instant Breakfast Essentials - Classic French Vanilla, Great Value, 2% Milk. Lunch: Vegetable Beef Soup (Prepared with Water). more...
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losing 0.2 lb a week
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