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Deaconjw2010
Deaconjw2010
Joined April 2012
Posts
24
Following
0
Followers
0
Weight History
Start Weight
198.8 lb
Lost so far:
36.8 lb
Current Weight
162.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
3.0 lb
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Deaconjw2010's Weight History
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Deaconjw2010's Recent Food & Exercise
1 serving Sirloin Steak (6 oz)
1
medium
Baked Potato (Peel Not Eaten)
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
view diet calendar
