wstone86's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

208.0 lb Lost so far: 2.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

630 kcal

Fat: 35.00g | Prot: 84.00g | Carb: 0.00g. Lunch: Traditional Style Pink Salmon. more...

3636 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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wstone86's weight history