Weigh In record (no journal entry) for 08 February 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2013:
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1686 kcal
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Fat: 100.75g | Prot: 173.25g | Carb: 11.39g.
Breakfast: Mushroom, Eggs, coffee, Bacon. Lunch: Eggs, coffee, Chicken Brest, Fresh Pork Sausage. Dinner: Cheese, Salad, Chicken. Snacks/Other: water. more...
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3100 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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