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Fitness program going well have also brought a bike to cycle to and from work
Diet Calendar Entries for 10 February 2013:
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820 kcal
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Fat: 55.37g | Prot: 64.90g | Carb: 12.14g.
Breakfast: eggs, Pork and Beef Sausage, bacon. Lunch: prawns, salad, crab stick. Snacks/Other: stir fry veg. more...
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3212 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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