 |
Buddy27's Journal, 10 February 2013
|
 |
|
Fitness program going well have also brought a bike to cycle to and from work
Diet Calendar Entries for 10 February 2013:
|
820 kcal
|
Fat: 55.37g | Prot: 64.90g | Carb: 12.14g.
Breakfast: eggs, bacon, Pork and Beef Sausage. Lunch: crab stick, salad, prawns. Snacks/Other: stir fry veg. more...
|
|
3212 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Buddy27's weight history
Buddy27's Recent Activity
Buddy27's own activity
Buddy27's Buddies
No recent activity.
Atkins Recent Activity
|