Mandolinmark's Journal, 08 February 2013

183.3 lb Lost so far: 8.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 103.89g | Prot: 48.23g | Carb: 213.04g.   Breakfast: Butter Whipped (Salted), Butter Croissants. Lunch: Famous Star with Cheese Burger. Dinner: Honeydew Melons, Creamy Potato Soup Mix. Snacks/Other: Special Dark Chocolate Bar Candies, Vanilla Ice Creams, Mixed Nuts. more...

2025 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...