Bikini Mama's Journal, 08 February 2013

261.5 lb Lost so far: 8.5 lb.    Still to go: 121.5 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 50.50g | Prot: 55.50g | Carb: 120.50g.   Breakfast: Movie Theater Butter Popcorn, Instant Oatmeal - Apples & Cinnamon. Dinner: Steamfresh Frozen Broccoli and Cauliflower, alaska cod thai style. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Triscuit Crackers Original, Sticksters Colby Jack Cheese Sticks. more...

3263 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...