Weigh In record (no journal entry) for 23 August 2010
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132.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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440 kcal
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Fat: 22.73g | Prot: 5.45g | Carb: 64.19g.
Breakfast: avocado, banana. more...
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losing 4.6 lb a week
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