Weigh In record (no journal entry) for 08 February 2013
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179.9 lb
Lost so far: 0.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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357 kcal
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Fat: 14.40g | Prot: 31.00g | Carb: 26.90g.
Breakfast: flaxmeal, lsa, skim milk, iso whey. more...
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losing 1.5 lb a week
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cesarina100's weight history
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