Weigh In record (no journal entry) for 07 February 2013
|
388.6 lb
Lost so far: 11.4 lb.
Still to go: 188.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
560 kcal
|
Fat: 7.00g | Prot: 36.00g | Carb: 92.00g.
Dinner: 12" Turkey Breast. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelunzys's weight history
|