thelunzys's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013

389.0 lb Lost so far: 11.0 lb. Still to go: 189.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:

480 kcal

Fat: 26.00g | Prot: 20.00g | Carb: 40.00g. Dinner: Stuffed Cabbage Rolls with Beef in Tomato Sauce. more...

4280 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 5.5 lb a week


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thelunzys's weight history