sarah_cook2007's Journal, 22 August 2010

Weigh In record (no journal entry) for 22 August 2010

307.0 lb Lost so far: 2.0 lb. Still to go: 107.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2010:

167 kcal

Fat: 3.68g | Prot: 6.61g | Carb: 29.00g. Breakfast: banana. Lunch: ham. more...

4781 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week


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sarah_cook2007's weight history