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Jadeh907
Journal
07 Feb 13
Jadeh907's Journal, 07 February 2013
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Today Im down 4 pounds from last week but I gained 3 pounds last week so really in 2weeks im down a pound. Last night I told my husband that I had a weigh in today He said when did you start your diet today? This make me really look at my self and laugh I am acting like I don't get to eat anything I want yet for the past two weeks my husband couldn't even tell. What that tells me is I am not trying hard enough. I start the day out with great intentions yet by 4 when I get home I clean house make dinner sit on my ass the rest of the night. sometimes I feel its my apartment is like a cave I just get stuck.
251.0 lb
Lost so far:
1.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 February 2013:
310 kcal
Fat: 10.34g | Prot: 14.14g | Carb: 41.51g.
Lunch:
turkey stew.
Snacks/Other:
chewy.
more...
losing 4.0 lb a week
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Do you have some place that you could safely go for a walk?? After dinner, rather that sitting, you could maybe find a friend (or your husband) to go for a walk with you. I like taking my IPod along.
07 Feb 13 by member:
punkie1959
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